Other · Nutrition facts

Riz A La Provencale

176 kcal per 100 g, with 3.2 g protein, 31 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 125 g (125 g)
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Riz A La ProvencaleNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
31 g
Carbs
71% of calories
4.2 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium227.9mg5% DV
Calcium34.7mg3% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710464272 · Data last verified:

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3596710464272

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Common questions

How many calories are in Riz A La Provencale?

Riz A La Provencale by Auchan has 176 kcal per 100 g. One serving (125 g) is about 220 kcal.

How much protein is in Riz A La Provencale?

Riz A La Provencale contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Riz A La Provencale high in carbs?

Yes — carbohydrates provide 71% of its calories (31 g per 100 g, of which 2.3 g is sugar). It also delivers 1.3 g of fiber.

Why does Riz A La Provencale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz A La Provencale is 100 calories?

About 57 g of Riz A La Provencale equals 100 kcal.

Is Riz A La Provencale a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz A La Provencale high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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