Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474859553081 · Data last verified:
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Common questions
How many calories are in Riskettos?
Riskettos by Risi has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.
How much protein is in Riskettos?
Riskettos contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Riskettos high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Riskettos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (3.9 g), sodium (480 mg). Overall that places it in band C.
How much Riskettos is 100 calories?
About 18 g of Riskettos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riskettos high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Riskettos high in sugar or fat?
Per 100 g it has 2.3 g sugar and 35.5 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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