Dairy & Eggs · Nutrition facts

Raclette Au Lait Cru

by Cartry, Sans marque

362 kcal per 100 g, with 22 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Raclette Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
24% of calories
1 g
Carbs
1% of calories
30 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium147.7mg3% DV
Calcium115.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3376963467257 · Data last verified:

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3376963467257

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Common questions

How many calories are in Raclette Au Lait Cru?

Raclette Au Lait Cru by Cartry, Sans marque has 362 kcal per 100 g.

How much protein is in Raclette Au Lait Cru?

Raclette Au Lait Cru contains 22 g of protein per 100 g.

Is Raclette Au Lait Cru a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Raclette Au Lait Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette Au Lait Cru high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Raclette Au Lait Cru high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Raclette Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Raclette Au Lait Cru is 100 calories?

About 28 g of Raclette Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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