Popcorn Z Małego Beskidu

Popcorn Z Małego Beskidu by Axpal has 497 kcal per 100 g. One serving (100 g) is about 497 kcal.

Popcorn Z Małego Beskidu contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 0.5 g is sugar). It also delivers 9.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (9.8 g). Overall that places it in band A.

About 20 g of Popcorn Z Małego Beskidu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.