Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018855265 · Data last verified:
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Common questions
How many calories are in Pop-corn?
Pop-corn has 415 kcal per 100 g. One serving (100 g) is about 415 kcal.
How much protein is in Pop-corn?
Pop-corn contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Pop-corn high in carbs?
Yes — carbohydrates provide 95% of its calories (89 g per 100 g, of which 59 g is sugar). It also delivers 14.8 g of fiber.
Is Pop-corn high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Pop-corn high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Pop-corn a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Pop-corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (59 g), sodium (1200 mg); points in favor come from fiber (14.8 g). Overall that places it in band D.
How much Pop-corn is 100 calories?
About 24 g of Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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