Bakery · Nutrition facts

Pita Bread

269 kcal per 100 g, with 9.6 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pita BreadNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
72% of calories
3.8 g
Carbs
28% of calories
0 g
Fat
0% of calories
Macro split
Protein 72%Carbs 28%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium307.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088257000073 · Data last verified:

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Barcode

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0088257000073

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Common questions

How many calories are in Pita Bread?

Pita Bread has 269 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 9.6 g of protein per 100 g.

Is Pita Bread keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pita Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Pita Bread is 100 calories?

About 37 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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