Meat · Nutrition facts

Pea And Ham Soup

127 kcal per 100 g, with 6.3 g protein, 19.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Pea And Ham SoupNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
21% of calories
19.3 g
Carbs
65% of calories
1.9 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157066817 · Data last verified:

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Barcode

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5000157066817

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Common questions

How many calories are in Pea And Ham Soup?

Pea And Ham Soup by Heinz has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

How much protein is in Pea And Ham Soup?

Pea And Ham Soup contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Pea And Ham Soup high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pea And Ham Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Pea And Ham Soup is 100 calories?

About 79 g of Pea And Ham Soup equals 100 kcal.

Is Pea And Ham Soup high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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