Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25997040 · Data last verified:
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Common questions
How many calories are in Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano?
Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano by i Que Viva Espana has 514 kcal per 100 g.
How much protein is in Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano?
Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano contains 9.4 g of protein per 100 g.
Is Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (680 mg); points in favor come from fiber (3.9 g), protein (9.4 g). Overall that places it in band C.
How much Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano is 100 calories?
About 19 g of Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
Is Pan Tostado Knusprig Geröstetes Brot Mit Tomate Und Oregano high in sugar or fat?
Per 100 g it has 4.8 g sugar and 29 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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