Snacks · Nutrition facts

Palets Bretons

512 kcal per 100 g, with 6 g protein, 62 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
62 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28g
Saturated fat18g90% DV
Cholesterol92mg31% DV
Sodium440mg19% DV
Potassium154mg3% DV
Calcium19.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281130102186 · Data last verified:

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Common questions

How many calories are in Palets Bretons?

Palets Bretons by Louis Le Goff has 512 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 6 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Palets Bretons a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (28 g), saturated fat (18 g), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 20 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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