Other · Nutrition facts

Pain De Mie À La Farine Complète

by Bien

275 kcal per 100 g, with 8.7 g protein, 48.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pain De Mie À La Farine ComplèteNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
48.4 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium234.5mg5% DV
Calcium23.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03316955 · Data last verified:

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Common questions

How many calories are in Pain De Mie À La Farine Complète?

Pain De Mie À La Farine Complète by Bien has 275 kcal per 100 g.

How much protein is in Pain De Mie À La Farine Complète?

Pain De Mie À La Farine Complète contains 8.7 g of protein per 100 g.

Is Pain De Mie À La Farine Complète high in carbs?

Yes — carbohydrates provide 72% of its calories (48.4 g per 100 g, of which 5.5 g is sugar). It also delivers 4.3 g of fiber.

Is Pain De Mie À La Farine Complète high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain De Mie À La Farine Complète a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain De Mie À La Farine Complète have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band B.

How much Pain De Mie À La Farine Complète is 100 calories?

About 36 g of Pain De Mie À La Farine Complète equals 100 kcal.

Is Pain De Mie À La Farine Complète a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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