Snacks · Nutrition facts

Pain D’épices Toast Figues

346 kcal per 100 g, with 5.2 g protein, 75.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 20g
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Pain D’épices Toast FiguesNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
5.2 g
Protein
6% of calories
75.5 g
Carbs
87% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar39.8g
Saturated fat0.4g2% DV
Cholesterol89mg30% DV
Sodium304mg13% DV
Potassium105.4mg2% DV
Calcium28.3mg2% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517472212116 · Data last verified:

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3517472212116

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Common questions

How many calories are in Pain D’épices Toast Figues?

Pain D’épices Toast Figues by France Cake Bio,France Cake Tradition bio has 346 kcal per 100 g. One serving (20 g) is about 69 kcal.

How much protein is in Pain D’épices Toast Figues?

Pain D’épices Toast Figues contains 5.2 g of protein per 100 g — about 1 g per 20 g serving.

Is Pain D’épices Toast Figues high in carbs?

Yes — carbohydrates provide 87% of its calories (75.5 g per 100 g, of which 39.8 g is sugar). It also delivers 1.8 g of fiber.

Is Pain D’épices Toast Figues high in sugar?

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Pain D’épices Toast Figues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.8 g). Overall that places it in band D.

How much Pain D’épices Toast Figues is 100 calories?

About 29 g of Pain D’épices Toast Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain D’épices Toast Figues high in cholesterol?

It contains 89 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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