Meat · Nutrition facts

Paella Poulet Et Fruit De Mer

110 kcal per 100 g, with 5.8 g protein, 17 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Paella Poulet Et Fruit De MerNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
21% of calories
17 g
Carbs
63% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 21%Carbs 63%Fat 16%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol17.7mg6% DV
Sodium264mg11% DV
Potassium168.6mg4% DV
Calcium27.1mg2% DV
Iron1.4mg8% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970060813 · Data last verified:

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3450970060813

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Common questions

How many calories are in Paella Poulet Et Fruit De Mer?

Paella Poulet Et Fruit De Mer by Eco+ has 110 kcal per 100 g.

How much protein is in Paella Poulet Et Fruit De Mer?

Paella Poulet Et Fruit De Mer contains 5.8 g of protein per 100 g.

Is Paella Poulet Et Fruit De Mer low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Paella Poulet Et Fruit De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paella Poulet Et Fruit De Mer is 100 calories?

About 91 g of Paella Poulet Et Fruit De Mer equals 100 kcal.

Is Paella Poulet Et Fruit De Mer a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paella Poulet Et Fruit De Mer a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Paella Poulet Et Fruit De Mer high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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