Meat · Nutrition facts

Original Beef Jerky

267 kcal per 100 g, with 46.7 g protein, 6.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinIron richPotassium
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Original Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
46.7 g
Protein
77% of calories
6.7 g
Carbs
11% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 77%Carbs 11%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol116.7mg39% DV
Sodium2400mg104% DV
Potassium500mg11% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778918011011 · Data last verified:

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0778918011011

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Common questions

How many calories are in Original Beef Jerky?

Original Beef Jerky by McSweeney's has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Original Beef Jerky?

Original Beef Jerky contains 46.7 g of protein per 100 g — about 14 g per 30 g serving.

Is Original Beef Jerky a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Original Beef Jerky high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Original Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from protein (46.7 g). Overall that places it in band C.

How much Original Beef Jerky is 100 calories?

About 37 g of Original Beef Jerky equals 100 kcal.

Is Original Beef Jerky a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Original Beef Jerky a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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