Olives Noires À La Grecque

Olives Noires À La Grecque by Bien Vu, U has 417 kcal per 100 g.

Olives Noires À La Grecque contains 1.9 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (6.8 g), sodium (3200 mg); points in favor come from fiber (10.5 g). Overall that places it in band D.

About 24 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.