Dairy & Eggs · Nutrition facts

Nata Montada Azucarada Ligera

237 kcal per 100 g, with 2.6 g protein, 13 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 25 g
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Nata Montada Azucarada LigeraNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
2.6 g
Protein
4% of calories
13 g
Carbs
22% of calories
19.6 g
Fat
74% of calories
Macro split
Protein 4%Carbs 22%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat13g65% DV
Cholesterol81.6mg27% DV
Sodium52mg2% DV
Potassium109.4mg2% DV
Calcium84.6mg7% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190025542 · Data last verified:

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3270190025542

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Common questions

How many calories are in Nata Montada Azucarada Ligera?

Nata Montada Azucarada Ligera by Carrefour has 237 kcal per 100 g. One serving (25 g) is about 59 kcal.

How much protein is in Nata Montada Azucarada Ligera?

Nata Montada Azucarada Ligera contains 2.6 g of protein per 100 g — about 0.6 g per 25 g serving.

Is Nata Montada Azucarada Ligera high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Nata Montada Azucarada Ligera low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nata Montada Azucarada Ligera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (13 g). Overall that places it in band D.

How much Nata Montada Azucarada Ligera is 100 calories?

About 42 g of Nata Montada Azucarada Ligera equals 100 kcal.

Is Nata Montada Azucarada Ligera high in cholesterol?

It contains 81.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Nata Montada Azucarada Ligera high in sugar or fat?

Per 100 g it has 12 g sugar and 19.6 g fat (13 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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