Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003214101220 · Data last verified:
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Common questions
How many calories are in Mix Frutta Secca Salata?
Mix Frutta Secca Salata by Forlivese has 573 kcal per 100 g.
How much protein is in Mix Frutta Secca Salata?
Mix Frutta Secca Salata contains 17 g of protein per 100 g.
Is Mix Frutta Secca Salata a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mix Frutta Secca Salata high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Mix Frutta Secca Salata high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mix Frutta Secca Salata a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mix Frutta Secca Salata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (5 g), sodium (480 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band C.
How much Mix Frutta Secca Salata is 100 calories?
About 17 g of Mix Frutta Secca Salata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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