Mini Mince Fruit Cake Bites

Mini Mince Fruit Cake Bites has 444 kcal per 100 g.

Mini Mince Fruit Cake Bites contains 2.2 g of protein per 100 g.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (53 g), saturated fat (7 g). Overall that places it in band E.

About 23 g of Mini Mince Fruit Cake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.