Meat · Nutrition facts

Mini Chicken Filet

208 kcal per 100 g, with 18 g protein, 13 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Mini Chicken FiletNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
13 g
Carbs
25% of calories
9 g
Fat
40% of calories
Macro split
Protein 35%Carbs 25%Fat 40%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1.2g6% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280316030268 · Data last verified:

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Barcode

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3280316030268

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Common questions

How many calories are in Mini Chicken Filet?

Mini Chicken Filet has 208 kcal per 100 g.

How much protein is in Mini Chicken Filet?

Mini Chicken Filet contains 18 g of protein per 100 g.

Is Mini Chicken Filet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Mini Chicken Filet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Mini Chicken Filet high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Mini Chicken Filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Mini Chicken Filet is 100 calories?

About 48 g of Mini Chicken Filet equals 100 kcal.

Is Mini Chicken Filet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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