Minced Garlic In Extra Virgin Olive Oil

Minced Garlic In Extra Virgin Olive Oil has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

Minced Garlic In Extra Virgin Olive Oil contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 100 g of Minced Garlic In Extra Virgin Olive Oil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.