Frozen · Nutrition facts

Merluzzo D’alaska

72 kcal per 100 g, with 14 g protein, 0.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Merluzzo D’alaskaNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
78% of calories
0.9 g
Carbs
5% of calories
1.4 g
Fat
17% of calories
Macro split
Protein 78%Carbs 5%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol38.8mg13% DV
Sodium344mg15% DV
Potassium280.7mg6% DV
Calcium17.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018224302 · Data last verified:

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8057018224302

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Common questions

How many calories are in Merluzzo D’alaska?

Merluzzo D’alaska by Findus has 72 kcal per 100 g.

How much protein is in Merluzzo D’alaska?

Merluzzo D’alaska contains 14 g of protein per 100 g.

Is Merluzzo D’alaska a good source of protein?

Yes — 14 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Merluzzo D’alaska keto-friendly?

With 0.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Merluzzo D’alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Merluzzo D’alaska is 100 calories?

About 139 g of Merluzzo D’alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Merluzzo D’alaska high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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