Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716322000610 · Data last verified:
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Common questions
How many calories are in Mediterranean Garden?
Mediterranean Garden has 64 kcal per 100 g.
How much protein is in Mediterranean Garden?
Mediterranean Garden contains 1.6 g of protein per 100 g.
Is Mediterranean Garden low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mediterranean Garden have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Garden is 100 calories?
About 156 g of Mediterranean Garden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Garden high in sugar or fat?
Per 100 g it has 4 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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