Snacks · Nutrition facts

Mantecados

510 kcal per 100 g, with 5 g protein, 68.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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MantecadosNutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
68.6 g
Carbs
54% of calories
24 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar52.7g
Saturated fat10.3g52% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410536003567 · Data last verified:

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8410536003567

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Common questions

How many calories are in Mantecados?

Mantecados has 510 kcal per 100 g. One serving (100 g) is about 510 kcal.

How much protein is in Mantecados?

Mantecados contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Mantecados high in sugar?

Yes — 52.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mantecados high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Mantecados low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mantecados have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (52.7 g), saturated fat (10.3 g). Overall that places it in band E.

How much Mantecados is 100 calories?

About 20 g of Mantecados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mantecados high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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