Other · Nutrition facts

Makaron Spaghetti

354 kcal per 100 g, with 12 g protein, 71 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Makaron SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215123729 · Data last verified:

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Common questions

How many calories are in Makaron Spaghetti?

Makaron Spaghetti by Auchan has 354 kcal per 100 g.

How much protein is in Makaron Spaghetti?

Makaron Spaghetti contains 12 g of protein per 100 g.

Is Makaron Spaghetti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Makaron Spaghetti high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 2.9 g is sugar). It also delivers 6.8 g of fiber.

Is Makaron Spaghetti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makaron Spaghetti a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Makaron Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band A.

How much Makaron Spaghetti is 100 calories?

About 28 g of Makaron Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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