Other · Nutrition facts

Les Recolte Bio Potimarron

49 kcal per 100 g, with 1.1 g protein, 9.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Les Recolte Bio PotimarronNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
9.8 g
Carbs
86% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091670915 · Data last verified:

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Barcode

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3041091670915

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Common questions

How many calories are in Les Recolte Bio Potimarron?

Les Recolte Bio Potimarron by Blédina has 49 kcal per 100 g.

How much protein is in Les Recolte Bio Potimarron?

Les Recolte Bio Potimarron contains 1.1 g of protein per 100 g.

Is Les Recolte Bio Potimarron low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Recolte Bio Potimarron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Les Recolte Bio Potimarron is 100 calories?

About 204 g of Les Recolte Bio Potimarron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Recolte Bio Potimarron high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Les Recolte Bio Potimarron high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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