Snacks · Nutrition facts

Lean Bar Vanilla Birthday Cake

360 kcal per 100 g, with 30 g protein, 46 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
High proteinCalorie denseHigh fiber
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Lean Bar Vanilla Birthday CakeNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
29% of calories
46 g
Carbs
45% of calories
12 g
Fat
26% of calories
Macro split
Protein 29%Carbs 45%Fat 26%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar18g
Saturated fat4g20% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048107193928 · Data last verified:

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Barcode

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0048107193928

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Common questions

How many calories are in Lean Bar Vanilla Birthday Cake?

Lean Bar Vanilla Birthday Cake by GNC,Total Lean has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Lean Bar Vanilla Birthday Cake?

Lean Bar Vanilla Birthday Cake contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Lean Bar Vanilla Birthday Cake a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Lean Bar Vanilla Birthday Cake high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Lean Bar Vanilla Birthday Cake high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Lean Bar Vanilla Birthday Cake a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lean Bar Vanilla Birthday Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (18 g), saturated fat (4 g), sodium (720 mg); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band C.

How much Lean Bar Vanilla Birthday Cake is 100 calories?

About 28 g of Lean Bar Vanilla Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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