Meat · Nutrition facts

Lardons Cuits Fumés

352 kcal per 100 g, with 22.2 g protein, 0.6 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Lardons Cuits FumésNutri-Score ECompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
22.2 g
Protein
25% of calories
0.6 g
Carbs
1% of calories
29 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol73.9mg25% DV
Sodium1400mg61% DV
Potassium358.7mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3494713035072 · Data last verified:

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3494713035072

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Common questions

How many calories are in Lardons Cuits Fumés?

Lardons Cuits Fumés by Prestige's has 352 kcal per 100 g.

How much protein is in Lardons Cuits Fumés?

Lardons Cuits Fumés contains 22.2 g of protein per 100 g.

Is Lardons Cuits Fumés a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Lardons Cuits Fumés keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Cuits Fumés high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Lardons Cuits Fumés high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lardons Cuits Fumés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (11 g), sodium (1400 mg); points in favor come from protein (22.2 g). Overall that places it in band E.

How much Lardons Cuits Fumés is 100 calories?

About 28 g of Lardons Cuits Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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