Dairy & Eggs · Nutrition facts

Lait De Haute-loire Les Monts Yssingelais

45 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait De Haute-loire Les Monts YssingelaisNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.7 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0.9g4% DV
Cholesterol5.7mg2% DV
Sodium40mg2% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387271013104 · Data last verified:

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Barcode

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3387271013104

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Common questions

How many calories are in Lait De Haute-loire Les Monts Yssingelais?

Lait De Haute-loire Les Monts Yssingelais by Gérentes has 45 kcal per 100 g.

How much protein is in Lait De Haute-loire Les Monts Yssingelais?

Lait De Haute-loire Les Monts Yssingelais contains 3.2 g of protein per 100 g.

Is Lait De Haute-loire Les Monts Yssingelais keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Haute-loire Les Monts Yssingelais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De Haute-loire Les Monts Yssingelais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait De Haute-loire Les Monts Yssingelais is 100 calories?

About 222 g of Lait De Haute-loire Les Monts Yssingelais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De Haute-loire Les Monts Yssingelais high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Lait De Haute-loire Les Monts Yssingelais a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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