Snacks · Nutrition facts

La Galette Sablée Fourrage Chocolat Bio 480g

481 kcal per 100 g, with 6.7 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

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La Galette Sablée Fourrage Chocolat Bio 480gNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
54 g
Carbs
45% of calories
26 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar31g
Saturated fat19g95% DV
Cholesterol79.5mg26% DV
Sodium360mg16% DV
Potassium151.3mg3% DV
Calcium26.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339740011098 · Data last verified:

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3339740011098

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Common questions

How many calories are in La Galette Sablée Fourrage Chocolat Bio 480g?

La Galette Sablée Fourrage Chocolat Bio 480g by BPA has 481 kcal per 100 g.

How much protein is in La Galette Sablée Fourrage Chocolat Bio 480g?

La Galette Sablée Fourrage Chocolat Bio 480g contains 6.7 g of protein per 100 g.

Is La Galette Sablée Fourrage Chocolat Bio 480g high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is La Galette Sablée Fourrage Chocolat Bio 480g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does La Galette Sablée Fourrage Chocolat Bio 480g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (31 g), saturated fat (19 g). Overall that places it in band E.

How much La Galette Sablée Fourrage Chocolat Bio 480g is 100 calories?

About 21 g of La Galette Sablée Fourrage Chocolat Bio 480g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Galette Sablée Fourrage Chocolat Bio 480g high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is La Galette Sablée Fourrage Chocolat Bio 480g a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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