Beverages · Nutrition facts

Kreuzbeere Smoothie

54 kcal per 100 g, with 0 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Kreuzbeere SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
12 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium169.6mg4% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260178730017 · Data last verified:

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Barcode

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4260178730017

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Common questions

How many calories are in Kreuzbeere Smoothie?

Kreuzbeere Smoothie by Proviant has 54 kcal per 100 g.

How much protein is in Kreuzbeere Smoothie?

Kreuzbeere Smoothie contains 0 g of protein per 100 g.

Is Kreuzbeere Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kreuzbeere Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Kreuzbeere Smoothie is 100 calories?

About 185 g of Kreuzbeere Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kreuzbeere Smoothie a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Kreuzbeere Smoothie high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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