K-take It Veggie Bio Jackfruit

K-take It Veggie Bio Jackfruit by K-take it veggie has 25 kcal per 100 g. One serving (200 g) is about 50 kcal.

K-take It Veggie Bio Jackfruit contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 400 g of K-take It Veggie Bio Jackfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.