Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260632920664 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Pur?
Kürbiskerne Pur by Feneberg Bio has 590 kcal per 100 g.
How much protein is in Kürbiskerne Pur?
Kürbiskerne Pur contains 37 g of protein per 100 g.
Is Kürbiskerne Pur a good source of protein?
Yes — 37 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Pur keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kürbiskerne Pur high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Kürbiskerne Pur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kürbiskerne Pur a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kürbiskerne Pur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (9.1 g); points in favor come from fiber (9 g), protein (37 g). Overall that places it in band C.
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