Jamoaha Swirl Ice Cream Bar

Jamoaha Swirl Ice Cream Bar by Baskin robins has 339 kcal per 100 g. One serving (62 g) is about 210 kcal.

Jamoaha Swirl Ice Cream Bar contains 4.8 g of protein per 100 g — about 3 g per 62 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 56.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band D.

About 29 g of Jamoaha Swirl Ice Cream Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 119.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.