Condiments · Nutrition facts

Houmous Sauce Piquante

198 kcal per 100 g, with 7 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Houmous Sauce PiquanteNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
13 g
Carbs
28% of calories
12 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.2g
Saturated fat1.8g9% DV
Cholesterol0.4mg0% DV
Sodium520mg23% DV
Potassium153.1mg3% DV
Calcium65mg5% DV
Iron1.3mg7% DV
Vitamin C9.1mg10% DV
Vitamin A6.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029207745 · Data last verified:

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3700029207745

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Common questions

How many calories are in Houmous Sauce Piquante?

Houmous Sauce Piquante by Maayane has 198 kcal per 100 g.

How much protein is in Houmous Sauce Piquante?

Houmous Sauce Piquante contains 7 g of protein per 100 g.

Is Houmous Sauce Piquante high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Houmous Sauce Piquante a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Houmous Sauce Piquante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Houmous Sauce Piquante is 100 calories?

About 51 g of Houmous Sauce Piquante equals 100 kcal.

Is Houmous Sauce Piquante a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Houmous Sauce Piquante high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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