High Protein Mousse Caramel Style

High Protein Mousse Caramel Style by Dr. Oetker has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

High Protein Mousse Caramel Style contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 120 g of High Protein Mousse Caramel Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.7 g sugar and 1.7 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.