Green Pesto With Basil

Green Pesto With Basil has 438 kcal per 100 g.

Green Pesto With Basil contains 4.5 g of protein per 100 g.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (6.5 g), sodium (680 mg). Overall that places it in band D.

About 23 g of Green Pesto With Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Per 100 g it has 3 g sugar and 43 g fat (6.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.