Gran Cereale Classico Con 4 Cereali

Gran Cereale Classico Con 4 Cereali by Barilla, Mulino Bianco has 461 kcal per 100 g. One serving (11 g) is about 51 kcal.

Gran Cereale Classico Con 4 Cereali contains 8.3 g of protein per 100 g — about 0.9 g per 11 g serving.

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (15.5 g); points in favor come from fiber (8 g), protein (8.3 g). Overall that places it in band B.

About 22 g of Gran Cereale Classico Con 4 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.