Gluten Free Chocolate Uanilla Crèam

Gluten Free Chocolate Uanilla Crèam by Only Goodness has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Gluten Free Chocolate Uanilla Crèam contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (42.9 g), saturated fat (8.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 22 g of Gluten Free Chocolate Uanilla Crèam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.