Girasoli Pesto Basilic Et Pignons

Girasoli Pesto Basilic Et Pignons by Giovanni Rana has 309 kcal per 100 g. One serving (125 g) is about 386 kcal.

Girasoli Pesto Basilic Et Pignons contains 8.7 g of protein per 100 g — about 10.9 g per 125 g serving.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (440 mg); points in favor come from fiber (6.9 g), protein (8.7 g). Overall that places it in band C.

About 32 g of Girasoli Pesto Basilic Et Pignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.6 g sugar and 16 g fat (5.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.