Snacks · Nutrition facts

Gingerbread Soft Cookies

400 kcal per 100 g, with 7.5 g protein, 67.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Gingerbread Soft CookiesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
7% of calories
67.5 g
Carbs
65% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27.5g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium400mg17% DV
Potassium125mg3% DV
Calcium25mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063348006929 · Data last verified:

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0063348006929

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Common questions

How many calories are in Gingerbread Soft Cookies?

Gingerbread Soft Cookies by Bear Paws,Dare has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Gingerbread Soft Cookies?

Gingerbread Soft Cookies contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Gingerbread Soft Cookies high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Why does Gingerbread Soft Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.5 g), saturated fat (3.8 g), sodium (400 mg). Overall that places it in band D.

How much Gingerbread Soft Cookies is 100 calories?

About 25 g of Gingerbread Soft Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingerbread Soft Cookies high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Gingerbread Soft Cookies a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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