Other · Nutrition facts

Gele Uien

13 kcal per 100 g, with 1.3 g protein, 6.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Gele UienNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
16% of calories
6.3 g
Carbs
78% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907615778 · Data last verified:

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8718907615778

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Common questions

How many calories are in Gele Uien?

Gele Uien by AH has 13 kcal per 100 g. One serving (100 g) is about 13 kcal.

How much protein is in Gele Uien?

Gele Uien contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Why does Gele Uien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Gele Uien high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Gele Uien high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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