Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009774109 · Data last verified:
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Common questions
How many calories are in Galette Croustillante De Ble Souffle?
Galette Croustillante De Ble Souffle has 384 kcal per 100 g.
How much protein is in Galette Croustillante De Ble Souffle?
Galette Croustillante De Ble Souffle contains 11.5 g of protein per 100 g.
Is Galette Croustillante De Ble Souffle a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Galette Croustillante De Ble Souffle high in carbs?
Yes — carbohydrates provide 83% of its calories (79.2 g per 100 g, of which 2.3 g is sugar). It also delivers 4.4 g of fiber.
Is Galette Croustillante De Ble Souffle low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galette Croustillante De Ble Souffle a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Galette Croustillante De Ble Souffle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (4.4 g), protein (11.5 g). Overall that places it in band A.
How much Galette Croustillante De Ble Souffle is 100 calories?
About 26 g of Galette Croustillante De Ble Souffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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