Snacks · Nutrition facts

Gâteau Au Fromage Blanc

by Le Ster

381 kcal per 100 g, with 5.8 g protein, 51 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Au Fromage BlancNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
51 g
Carbs
54% of calories
17 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar30g
Saturated fat2.8g14% DV
Cholesterol61.9mg21% DV
Sodium392mg17% DV
Potassium145.6mg3% DV
Calcium40.8mg3% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290251596 · Data last verified:

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3255290251596

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Common questions

How many calories are in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc by Le Ster has 381 kcal per 100 g.

How much protein is in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc contains 5.8 g of protein per 100 g.

Is Gâteau Au Fromage Blanc high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Gâteau Au Fromage Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (30 g). Overall that places it in band D.

How much Gâteau Au Fromage Blanc is 100 calories?

About 26 g of Gâteau Au Fromage Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Au Fromage Blanc high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Gâteau Au Fromage Blanc high in cholesterol?

It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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