Fromage Bio Mottin Charentais

Fromage Bio Mottin Charentais by Fromageries Lescure has 382 kcal per 100 g.

Fromage Bio Mottin Charentais contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (24 g), sodium (440 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

About 26 g of Fromage Bio Mottin Charentais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.