Meat · Nutrition facts

Frische Hähnchen-brustfilet

105 kcal per 100 g, with 22.1 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Frische Hähnchen-brustfiletNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
22.1 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol117mg39% DV
Sodium52mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115946 · Data last verified:

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4056489115946

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Common questions

How many calories are in Frische Hähnchen-brustfilet?

Frische Hähnchen-brustfilet by Frisch & Lecker von Metzgerfrisch has 105 kcal per 100 g.

How much protein is in Frische Hähnchen-brustfilet?

Frische Hähnchen-brustfilet contains 22.1 g of protein per 100 g.

Is Frische Hähnchen-brustfilet a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Frische Hähnchen-brustfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frische Hähnchen-brustfilet low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frische Hähnchen-brustfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much Frische Hähnchen-brustfilet is 100 calories?

About 95 g of Frische Hähnchen-brustfilet equals 100 kcal.

Is Frische Hähnchen-brustfilet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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