Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501052421193 · Data last verified:
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Common questions
How many calories are in Frijoles Peruanos Refritos?
Frijoles Peruanos Refritos by La Sierra has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.
How much protein is in Frijoles Peruanos Refritos?
Frijoles Peruanos Refritos contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Frijoles Peruanos Refritos low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Peruanos Refritos a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Frijoles Peruanos Refritos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Frijoles Peruanos Refritos is 100 calories?
About 96 g of Frijoles Peruanos Refritos equals 100 kcal.
Is Frijoles Peruanos Refritos a good source of iron?
It is a good source: 396 mg per 100 g, about 2200% of the daily value. A 200 g portion covers roughly 999%.
Is Frijoles Peruanos Refritos high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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Frijoles Negros RefritosLa Sierra98 kcal · 4.7g proteinB
Frijoles Negros RefritosLa Sierra98 kcal · 4.7g proteinA
Frijoles Negros RefritosIsadora112 kcal · 6g proteinA
Frijoles Negros RefritosIsadora87 kcal · 4.6g proteinA
Frijoles Bayos RefritosNuestro Campo90 kcal · 4.2g proteinA
Frijoles Refritos BayosCampo Santo121 kcal · 5.1g proteinWant this data in your app?
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