Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472637271 · Data last verified:
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Common questions
How many calories are in Flute De Pain Spar?
Flute De Pain Spar by Casino,Spar has 10 kcal per 100 g. One serving (100 g) is about 10 kcal.
How much protein is in Flute De Pain Spar?
Flute De Pain Spar contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Flute De Pain Spar high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Flute De Pain Spar a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Flute De Pain Spar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.
Is Flute De Pain Spar high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Flute De Pain Spar high in sugar or fat?
Per 100 g it has 0 g sugar and 3.4 g fat (2.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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