Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912002279 · Data last verified:
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Common questions
How many calories are in Flaxseed Bread?
Flaxseed Bread by Farm boy has 250 kcal per 100 g. One serving (75 g) is about 188 kcal.
How much protein is in Flaxseed Bread?
Flaxseed Bread contains 9.2 g of protein per 100 g — about 6.9 g per 75 g serving.
Is Flaxseed Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Flaxseed Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.9 mg); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band A.
How much Flaxseed Bread is 100 calories?
About 40 g of Flaxseed Bread equals 100 kcal.
Is Flaxseed Bread a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Flaxseed Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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