Fish & Seafood · Nutrition facts

Fior Di Salmone

197 kcal per 100 g, with 20 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Fior Di SalmoneNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat2g10% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.5mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022813000635 · Data last verified:

Compare Fior Di Salmone with another food

Barcode

scan it with any barcode app

8022813000635

Dietly — AI Calorie Counter

Log Fior Di Salmone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fior Di Salmone?

Fior Di Salmone by Riunione Industrie Alimentari has 197 kcal per 100 g.

How much protein is in Fior Di Salmone?

Fior Di Salmone contains 20 g of protein per 100 g.

Is Fior Di Salmone a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Fior Di Salmone keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Salmone high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Fior Di Salmone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fior Di Salmone is 100 calories?

About 51 g of Fior Di Salmone equals 100 kcal.

Is Fior Di Salmone high in sugar or fat?

Per 100 g it has 0.1 g sugar and 13 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API