Other · Nutrition facts

Filete De Aguja

129 kcal per 100 g, with 21 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete De AgujaNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
65% of calories
0 g
Carbs
0% of calories
5 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2261050004013 · Data last verified:

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Barcode

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2261050004013

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Common questions

How many calories are in Filete De Aguja?

Filete De Aguja has 129 kcal per 100 g.

How much protein is in Filete De Aguja?

Filete De Aguja contains 21 g of protein per 100 g.

Is Filete De Aguja a good source of protein?

Yes — 21 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Filete De Aguja keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Aguja low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Filete De Aguja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Filete De Aguja is 100 calories?

About 78 g of Filete De Aguja equals 100 kcal.

Is Filete De Aguja high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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