Meat · Nutrition facts

Filet De Porc

126 kcal per 100 g, with 24 g protein, 0.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 400g
High proteinLow carbPotassium
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Filet De PorcNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
76% of calories
0.8 g
Carbs
3% of calories
3 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.9g4% DV
Cholesterol46.2mg15% DV
Sodium480mg21% DV
Potassium304.3mg6% DV
Calcium6.3mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230393755 · Data last verified:

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3273230393755

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Common questions

How many calories are in Filet De Porc?

Filet De Porc by Bigard has 126 kcal per 100 g. One serving (400 g) is about 504 kcal.

How much protein is in Filet De Porc?

Filet De Porc contains 24 g of protein per 100 g — about 96 g per 400 g serving.

Is Filet De Porc a good source of protein?

Yes — 24 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Filet De Porc keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Porc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filet De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Filet De Porc is 100 calories?

About 79 g of Filet De Porc equals 100 kcal.

Is Filet De Porc high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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